High Desert Vitality

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High Desert Vitality

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Why Perimenopause and Postmenopausal Hormone Optimization ?

 

Hormones control nearly every system in the body—energy, mood, metabolism, sexual health, bone strength, heart function, and more. During perimenopause (often ages 35–50) and postmenopause (typically age 50+), levels of estrogen, progesterone, and testosterone drop significantly. These changes are natural, but the symptoms can disrupt daily life and long-term health


  • Hot flashes, night sweats, and poor sleep
  • Weight gain and slower metabolism
  • Brain fog, mood swings, and fatigue
  • Vaginal dryness, low libido, and sexual discomfort
  • Loss of muscle and bone strength, increasing risk for fractures and heart disease

 

For years, women were told to “just deal with it.” That’s outdated thinking. You no longer have to suffer with these symptoms.


Why Optimize Hormones?

  • Restore balance and quality of life – Tailored therapy can calm symptoms and improve mood, energy, and focus.
  • Support long-term health – Proper hormone support helps protect bones, muscles, and heart health.
  • Address testosterone, too – Many women don’t realize testosterone plays a major role in strength, libido, and energy. Declines here can affect confidence and daily function.
  • Safe and effective options – Modern bioidentical and carefully monitored therapies are designed to minimize risk and maximize benefit.

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The Initial Workup for Hormone Optimization $250

At High Desert Vitality for perimenopause or postmenopause care, we don’t guess, we evaluate!

1. Detailed History and HPI (History of Present Illness)

We start with a focused discussion about your current health and concerns:

  • Onset and progression of symptoms – hot flashes, night sweats, mood swings, fatigue, low libido, weight gain, brain fog, vaginal dryness.
  • Menstrual history – last period, cycle changes, irregular bleeding.
  • Medical and surgical history – thyroid disease, PCOS, hysterectomy, oophorectomy.
  • Family history – breast or ovarian cancer, heart disease, osteoporosis.
  • Current medications and supplements – including hormones, thyroid meds, or over-the-counter products.
  • Lifestyle factors – stress, sleep patterns, diet, exercise, alcohol use.
     

2. Symptom Review

We assess the full range of changes that could be hormone-related. These may include:

  • Vasomotor symptoms: hot flashes, night sweats
  • Cognitive: memory changes, poor focus
  • Emotional: mood swings, irritability, anxiety, depression
  • Metabolic: weight gain, slowed metabolism
  • Musculoskeletal: joint pain, muscle loss
  • Sexual: low libido, vaginal dryness, discomfort
     

3. Laboratory Testing

Lab work helps confirm hormone changes and identify other issues. Depending on your symptoms, tests may include:

  • CBC, Comprehensive Metabolic Panel,  Estradiol (E2),Lipid Panel, Progesterone, Testosterone, Free & Total, w/SHBG, Thyroid panal,  Vitamin B12, Vitamin D, 25-OH, Total, Cortisol, FSH and LH.


4. Individualized Plan and Follow-Up

Once we have your history and labs, we create a customized plan. Treatment may include oral medications, transdermal patches, topical creams, or injectable therapies. We start with baseline data, but ongoing follow-up focuses on your symptoms and how you feel, not just lab numbers. This ensures therapy is both safe and effective.

Women's Hormone Optimization

Treatment Options

 

At High Desert Vitality, we create customized plans based on your needs and preferences. Options include:

  • Oral medications – Convenient and easy to adjust.
  • Transdermal patches – Provide steady hormone levels with low side-effect risk.
  • Topical creams and gels – Applied to the skin, effective for certain hormones and symptoms.
  • Vitamin and peptide support – To complement hormone therapy and overall wellness.

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